My response to this article on Millennial burnout:
Try taking a regular Sabbath. And think about taking some sort of sabbatical; a working sabbatical if need be. (I have a book on that.)
What they'll give you is a chance to step back, gain perspective, and rest, which will at least help you to make better choices with your time, and to be more efficient in the things that you do choose to do. But even better, they can give you a chance to become acquainted and connected with your Creator. These things are especially important for those who have little margin for error in their lives.
I should take my own advice today, and take a break from working on my living room.
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